Winter’s Here! So is Indoor Play-Time!

Winter weather can be celebrated with outdoor adventures, and getting into the snow is fun for toddlers and preschoolers alike. Be sure to find time to catch snowflakes, make snow people and take walks in the neighborhood to revel in the beauty of the season. However, if you are not altogether enthused about the colder months, take heart. Minnesota provides a wide variety of indoor play-spaces to help your family work out the winter wiggles.

Harley Hopkins Family Center provides a great opportunity for families to get out of the cold and play together. Throughout the winter we have Saturday Open Gym!  Our classroom provides art activities, toys and even a circle time for songs! Our gym space is the perfect size for toddlers and preschoolers.

Harley Family Center
125 Monroe Avenue S, Hopkins
952-988-5000
Saturday Open Gym
Open gym gives parents and children a chance to move, play and have fun! The entire class is devoted to parent / child activities in the gym and classroom. Registration for individual classes need to be made 24 hours before the date of the class. Register by calling 952-988-5000.
Register online for the series.
Rates:
$5.00 / family (children birth through age 5)
Saturdays, January 16–February 20, 10:00-11:30am

In addition, the cities in the area have created many different indoor opportunities for having fun.  Check out some of the options below:

Eden Prairie Community Center
16700 Valley View Road, Eden Prairie
952-949-8470
Toddler Open Gym
A time for parents and children to interact, Toddler Open Gym makes actively playing together easy. Enjoy free play with balls, hoops, scooters, jump ropes, tumbling mats, parachutes, music and more.
Rates:
Members and guardians are free.
Toddlers (12 months–4 years): $4
5 years and up: $5
Gym/Play Structure Combination: $6

Hours vary by month/week. Check their calendar for details.

Plymouth Fieldhouse
14800 34th Avenue, Plymouth
763-509-5280
Open Play
Heat will be turned on to 55 degrees for this program.
Rates:
Supervising adult is free
Resident: $4
Non-Resident: $5

November 2, 2015 – early March 25, 2016
Preschool Open Play: Monday, Wednesday, Friday at 10:30am – 1:30pm. (
No Gym on 12/25, 1/1, 3/18)

Brookview Community Center
200 Brookview Parkway, Golden Valley
763-512-2345
Preschool Playtime
New and improved play equipment! Come run, jump, crawl, and have a great time indoors at Brookview Community Center. A variety of play areas will be set up for your child. Adult participation required. No instruction provided. Pay at the door or a punch pass can be purchased.
Rates:
No fee for children under age 1
Daily: $2/child
10-visit pass / $15

Fridays, October 2, 2015–March 25, 2016, 10–11:30 am
(Closed on Nov 27, Dec 25, Jan 1)

St. Louis Park Recreational Center
3700 Monterey Drive, St. Louis Park
952-924-2540
Little Tot Playtime
Ages 1 – 5 by start of session (must be accompanied by an adult)
Enjoy “open play” time in the banquet room. Little tots can bounce in the moon walks, ride the big wheelers, play dress up or build with blocks on the creative carpet! This is an unsupervised activity, parents or a guardian must accompany their child(ren).
Rates:
$2 per child at the door
$40 for a 30-session punch-pass which can be used any session.

Nov. 5 – March 27, 9:30 a.m. – 11:30 a.m.
Tuesdays, Wednesdays, and Fridays
(No session Nov 19, 26, Dec. 24, 26, 30, 31)

Hopkins Pavilion
11000 Excelsior Blvd., Hopkins
952-939-1410
Pavilion Turf Tots
Turf Tots is a drop-in freeplay program for children up to 5 years old. Kids can run and play with equipment provided by the Pavilion, including sport balls, crawl tunnels, bounce houses, hula hoops, and more!
Parents are required to stay on the field and supervise during the event.
Rates:
$4/session per child. No registration necessary.

Monday–Friday, 9 am–2pm
Feb 26, 2014–May 8, 2015
(No programs April 24 & May 1)

Pavilion Play Place
Registration required for this program. See above link to register.
Rates:
$3 / child (9 months – 5 years)

Monday—Friday, two sessions a day:
9:00am-10:30am
10:30am-noom
October 13, 2014 — February 25, 2015
(No programs on Nov. 28-29 and Dec. 24-27)

Enjoy all the indoor play this winter – and don’t forget to play outside sometimes as well!

Family Mealtime Frustration

This time of year families tend to focus on feasting. We eat to celebrate, we share a meal when we get together with family and friends, and sometimes we eat just because we are so cold!

With all of this eating happening around us, it can be troubling to have a toddler who is in the habit of refusing to eat! However, it is common during the toddler years to become more selective and opinionated about food. What can a parent do? The early childhood staff of Hopkins Public Schools would like to share some tips and ideas to help your family meal-times feel fun – not frustrated.

It is helpful to remember that toddler behavior is often erratic, so it isn’t surprising that your young child will like a food one day and decide she doesn’t like it the next. The power struggle that erupts around food is often due to the toddler’s desire to assert her independence, not because she has any real or lasting opinion about the food on the table. The more we see their whims as being permanent, the more we reinforce their selective behavior. For this reason, keep family meals as stress-free as you can manage. Don’t let your child think that her eating is more important to you than it is to her.

  • Make meal time enjoyable – sit with your child and eat with her. Your toddler loves your company, it makes every activity more enjoyable and longer lasting.
  • Allow your child to experience her food fully – even though it creates a mess. Children are sensory creatures – then need to really “get into” food to enjoy it. A mess-free meal will be a future goal, but for now the mess is leading to a joy around food.
  • Have a place and time for eating established in your routine. When it is time to eat a meal or snack, sit down at the table and make space for doing so. Allow your child to eat as much or as little as she wants. Keep meal times and snack times short to respect their natural attention span. Ten to 20 minutes is enough time to eat. If your child is dropping food or playing more than eating, then she is telling you she is finished even if it hasn’t been the full mealtime.
  • Three meals and two snacks will allow your child the opportunity to eat every 2-3 hours. Between these times, don’t offer food – only water. If your child is not eating between the scheduled times to eat, her body will naturally grow hungry and ready for the next scheduled meal.
  • If your child refuses to eat at the scheduled time, honor her assertion that she is not hungry. Children need to eat a lot less than adults to feel full. We all know how uncomfortable it is to over-eat, and children have much smaller stomachs than we do. Your child will certainly survive a skipped meal or snack –especially if you and she both know there is another eating opportunity within the next 2 hours.
  • A child may need to see or experience a food 10-20 times before he is comfortable trying it. This does not make him a picky eater – simply cautious about trying new things. This is a great strategy for young children – if they jumped into new things constantly they would be in grave danger most of the time.
  • When you serve a new food that might be challenging for your child, be sure to have something that you know your child usually likes. Then allow your child to decide when he picks up the new food. If he refuses or doesn’t seem interested the first 19 times, don’t pressure. Remember, this is very typical behavior for toddlers.
  • Parents often have an influence on their child’s eating that they don’t even realize. If you have been referring to your toddler as a “picky eater”, she will believe that is what she is. Even if your toddler is going through a phase of refusing food, avoid talking about it with her or to others as a permanent situation; it won’t be. In addition, be mindful of how you present food to your toddler. If you are making a face when serving a healthy vegetable, your daughter will understand quickly that you don’t like the food. If you don’t like it, there is no reason for her to try it!
  • The more matter of fact we can be around food during the toddler and preschool years, the less likely your toddler will be to engage in a power struggle. To be sure – every toddler will attempt to engage in a power struggle, but if his parent simply doesn’t engage then there is no “game” to play over food. The fact that he ends up hungry and waiting for the next meal only creates more of an incentive for him to get to the business of eating the next time your family sits down to the table.